Tag Archives: primal Diet

Going Primal: My Interview With Nora Gedgaudas

It’s been one year since my husband has read Nora Gedgaudas book Primal Body, Primal Mind: Beyond The Paleo Diet For Total Health and a Longer Life and has started the Paleo diet. Since then he has lost 40 pounds, turned his blood work around to unbelievably healthy numbers and has had a significant more amount of energy and endurance. His constant quoting of Nora and spreading her word near and far to all the people that ask why he looks so good, has slowly started to hook me in and made me put aside my pasta bowl. On October 1st, I decided to “go Paleo” for 21 days. I’ve been reading Nora’s book and find her information fascinating, smart and compelling. Read on for my interview with Nora and to hear how I feel after 21 days.


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